Itchy vagina: What Causes it and How to Prevent it?

Having an itchy vagina or/and itchy vulva is a problem faced by women all over. You could have itching in your vagina or your vulva, which is the outer genital area comprising of the labia, clitoris and vaginal opening. Read on to know more about what causes itchy vagina and how you can prevent it.

• Is itchy vaginal common?
• Causes of itchy vagina
• Treatment and Prevention
• Home remedies for vaginal itching
• When to see a doctor

If you have vaginal irritation or itchy vulva, don’t worry, you’re not alone. It is a common issue and there are various reasons that could trigger itching in private parts and ultimately lead to itchy vagina. Using scented feminine hygiene products, douching and infections can be one of those many reasons. You may have noticed that your vagina itches more at night and this is because there are lesser distractions at night, making you aware of even the slightest itch.

Most often, you feel itchy around your vulva due to irritants or using new products. It is important to recognise the reason for vaginal itching in order to effectively treat it. Here are some of the common causes of itchy vagina and vulva.

One of the most common infections that women suffer from and that causes significant itchiness is yeast infections. It occurs when the natural balance of bacteria and yeast in the vagina is disturbed. Some of the other symptoms include vaginal irritation and white or clear discharge that has no odour.

It is an infection that occurs when there is an overgrowth of a certain type of bacteria in the vagina. It is common among women between the ages of 15 to 44. Some of the symptoms of bacterial vaginosis include white or gray discharge, vaginal pain or itching, a fishy odour, burning sensation during urination, and vulvar itching. It’s essential that you see a doctor if you experience any of these symptoms.

If you’re suffering from skin conditions such as the below, it may cause itching in vagina and vulva:

• Psoriasis

  
  An autoimmune condition causing an overgrowth of cells, leading to thick, scaly plaques that may itch or cause discomfort.

• Seborrheic dermatitis

  
  An inflammatory skin condition causing scaly, red patches.

• Allergic contact dermatitis

  
  When an irritating substance causes a skin reaction leading to itchy or burning rash.

• Lichen sclerosus

  
  A chronic skin condition, common in post-menopausal women, that thins the skin and can cause itching, pain, and even blisters.

• Lichen planus

  
  An abnormal immune response that can affect various parts of the body and causes white patches and painful sores on the vagina.

When you experience itching in your vagina or vulvar area, you must see a doctor, who will then prescribe medicine for itching in your private parts. The skin around your vagina and of your vulva is sensitive and you must therefore, take care of it and be gentle while doing so. In order to prevent having an itchy vagina and vulva, one must practice cleanliness and hygiene by following the below basic self-care tips.

1. Wear loose clothing and cotton underwear that allows room for ventilation
2. Wash your vulva with your fingers instead of something rough like a washcloth or loofah.
3. Use warm water to wash your vulva and a mild soap if required.
4. Avoid scented products that could irritate your skin.
5. When menstruating, make sure you use good quality sanitary pads and change them every four to five hours. Try the Always Cotton Soft Pads which provide real cottony softness. They are flexible and well-fitting, and are designed with a soft cover that is gentle on your sensitive skin. Its flexi channels ensure that you don't feel any discomfort when you're on the move. You could also use the ALWAYS Tampax Compak tampons which has a built-in protective skirt to help prevent leakage for up to 8 hours. It also comes with smooth, compact applicator for easy insertion and discretion.

If you’re looking for instant relief, here are some effective home remedies for vaginal itching.

If you notice any unusual symptoms then you must see a doctor right away. Some symptoms to keep an eye out for are:

• Abnormal discharge or bleeding

• Itching that doesn’t go away

• Unusual and severe itching

The takeaway is that you know your body the best. You may also subconsciously know the trigger for unusual symptoms. For instance, if you feel itchy and you know it’s because you wore tight pants and were active and sweating the whole day. So, the moment you realise something is off you must book an appointment with your doctor. Meanwhile, it’s advisable to practice good intimate hygiene.

Curious about vaginal steaming benefits? Learn why experts advise caution with this practice.

There are various reasons that could trigger vaginal irritation leading to itchy vagina – from using scented feminine hygiene products and douching to infections and skin conditions. You may have noticed that your vagina itches more at night and this is because there are lesser distractions at night, making you aware of even the slightest itch.

For immediate relief from vulva or vaginal itching, sit in a baking soda bath. Baking soda has antifungal effects and is known to provide relief from itching. Add around 1/4 cup baking soda to your bath, and allow it to dissolve. Soak in the bath for 10 to 40 minutes. Remember to always consult your doctor before you resort to any remedy.

If you experience vaginal itching or vulvar itching, you must see a doctor immediately who will prescribe necessary medication. Some effective home remedies for vaginal itching relief in the long run include using cotton underwear to promote ventilation, and probiotic supplements as prescribed by your doctor.

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