Discharge Before Period: Types, Causes, and When to Worry
Did you know- Vaginal discharge is your body's way of keeping you well-hydrated and clean down there.
Every woman deals with Vaginal discharge at different stages of her menstrual cycle. Some women experience discharge before period, which can vary when it comes to consistency and colour.
There may have been moments when you have wondered if discharge before menstruation is expected and common. The answer is a simple yes. Vaginal discharge suggests that your body is functioning normally. White discharge before period suggests hormonal fluctuations, but is by no means a cause for concern. Read on to learn about discharge before period and have your questions answered.
What is Vaginal Discharge?
Vaginal discharge is a fluid that is produced in the cervix and vagina. In addition to this fluid, it contains cells that are shed from the vagina. It keeps you well-hydrated and clean. It corrects the pH levels and maintains the wellbeing of your vagina.
Think of it as your tears that are produced to keep your eyes moisturized and free from irritants. The discharge essentially reduces the risk of irritation and infection down there. Interesting, right? Well, the vagina has its natural way of protecting itself.
Did you know- Vaginal discharge is your body's way of keeping you well-hydrated and clean down there.

Stretchy, thin mucus is considered a sign of fertility due to the potential release of eggs.
It's a Way to Track Fertility
The occurrence of vaginal discharge is widely seen as a way to track fertility. This method is known as 'fertility awareness method' or 'natural family planning method'.
If the discharge is in the form of stretchy and thin mucus, it is considered a sign of fertility due to the potential release of eggs. Thick and white discharge, on the other hand, is regarded as an indicator of lower fertility. This kind of mucous discharge may be commonly noticed at the start of your period or between ovulation.
Knowing the Types of Vaginal Discharge
Vaginal discharge may be experienced in the following types:
1. White or Clear
White thick discharge before period is normal and usually occurs a few days before your period. There may be an increase in discharge during ovulation, sexual arousal, and pregnancy.
2. Gray
Gray discharge before or after a period is not normal. If you notice such abnormality, you must consult your doctor immediately.
3. Pink
Light red or pink discharge commonly occurs at the onset of a period. A red-hued discharge may also be noticed at the time or after sexual intercourse.
4. Green or Yellow
Light yellow discharge is normal. However, if you notice a darker green-coloured mucous discharge, consult your doctor. Learn what could green discharge mean.
5. Brown
You are likely to experience brown discharge before or after your period. The light spotting can be triggered by several hormonal changes led by pregnancy and birth control.
Causes of Vaginal Discharge
Discharge before your period is triggered by several hormonal fluctuations in your body. The causes of vaginal discharge before menstruation usually include:
Birth control
You are likely to experience heavy discharge when using birth control. It is a side-effect of birth control and is caused by a change in hormonal levels.Sign of Pregnancy
Experiencing discharge before your period can also be a sign of pregnancy. The discharge is usually 'creamier' than normal. However, it is hard to tell, and you must take a pregnancy test to confirm.Sexually Transmitted Infection
Sexually transmitted diseases are likely to cause vaginal discharge. The texture of the discharge is yellowish and pus-like, you can easily spot the difference. STDs like gonorrhoea, chlamydia, and trichomonas will cause a smelly discharge accompanied by itching.Yeast Infection
Yeast infections are most likely to happen before your period. There are no known causes, but the heavy use of antibiotics is understood to be a possible reason. Discharge with yeast infection is usually very thick and white. It also causes vaginal itching and may give you a burning sensation.Hormones
Hormones play a vital role when it comes to vaginal discharge. Increased oestrogen levels can lead to frequent discharge. Pregnancy and hormonal contraceptives cause hormonal fluctuation and impacts vaginal discharge. Menopause too causes a decrease in oestrogen levels which can lead to a reduction in natural lubrication. People suffering from thyroid disorders or PCOS can experience discharge issues.Lifestyle Changes
Lifestyle factors certainly impact vaginal discharge. If you change your soaps, detergent, or bubble baths you can naturally balance yeast and bacteria in the vagina. This leads to changes in discharge. Moreover, exercise and physical activity can influence discharge too. Your dietary habits including the consumption of excessive sugar and processed foods can affect the body’s overall balance and thus impact discharge. Another factor you must not ignore is stress. Stress can wreak havoc on your body and affect vaginal secretions.Vaginal discharge is a natural function and a completely normal occurrence before your period.

Vaginal discharge is a natural function and a completely normal occurrence before your period.
When Should You Visit Your Doctor?
Vaginal discharge is a natural function and a completely normal occurrence before your period. The discharge keeps your vagina healthy and acts as a natural lubricant. However, do keep an eye out for discharge that is smelly or greenish-brown in colour. Be cautious if you experience itchiness and discomfort.
In such cases, it is best to visit your doctor and evaluate the condition to stir away from any possible underlying causes.
Controlling Vaginal Discharge
Vaginal white discharge before period is completely normal but can put a damper on your shine. Not to forget, it can ruin your fancy panties and clothing (in case of heavy discharge). While there is no way to control your discharge, you can manage it by using hygiene products like panty liners. ALWAYS has a range of panty liners that are specially designed to absorb heavy vaginal discharge and keep you dry. You can choose from a range of sizes and absorbencies. ALWAYS panty liners also adapt to your active movements, so you never feel constrained.
Additionally, you can also explore Always sanitary pads and tampons for all your menstrual needs.
Here's a complete setp by step guide on how to use a tampon to maintain intimate hygiene.
Keep a track of your ovulation period with Always Ovulation Calendar and Period Calculator.
If you're wondering how to reduce vaginal wetness, our guide provides practical tips to help you manage it effectively.
Disclaimer
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