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How to Check Your Cervix for Pregnancy: A Step-by-Step Guide

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How to Check Your Cervix for Pregnancy

Pregnancy brings with it a mixture of raw emotions. You might experience excitement, anticipation and in some cases even a fair share of anxiety. If you are trying to conceive or simply curious about the workings of your body, understanding how to check your cervix for pregnancy can be insightful before you reach out for a home pregnancy test.

If you are wondering, ‘How can I check my cervix at home?’ then you will be happy to note that it’s fairly easy. Although it is not completely foolproof compared to a home pregnancy test or a visit to your doctor, it is useful to learn about the cervical position to cue you in about a potential pregnancy. However, you must reach out to a doctor even if you are self-inspecting your cervix.

Why You Should Check Your Cervix?

The cervix is an important part of the reproductive system. You must understand its changes to gain insight into your menstrual cycle and pregnancy. Checking your cervix may not necessarily replace direct methods of pregnancy confirmation, but it can surely enhance your body awareness.

1. Understanding Hormonal Changes: Your cervix can indicate the shift in your hormonal levels through the entirety of your menstrual cycle. Checking your cervix from time to time can help you stay aware of these fluctuations. This awareness, in turn, can help you understand your fertility window. This is particularly helpful if you are trying to conceive.

2. Tracking Menstrual Cycle Regularity: Your cervix can give you an insight into how regular your menstrual cycle is. The cervix becomes higher or lower during different phases. These changes give a peak into the body’s internal rhythm and shed a spotlight on irregularities.

3. Identifying Early Pregnancy Signs: During the early stages of pregnancy, the cervix undergoes numerous changes. It becomes softer and is positioned higher. If you check your cervix regularly you can notice these early signs and take the needful action immediately. Spotting could also occur during the early stages of pregnancy. Always has a wide range of panty liners that you can use during such times. The Always Flexistyle Panty Liners are great for coping with unwanted spotting. They are flexible and suit all kinds of panties. As it is very thin, so you won’t feel bogged down with its weight.

Tips on Checking Your Cervix

Being able to correctly check your cervix is a useful skill. Here are a few important tips to consider about checking your cervix:

Practice Good Hygiene: Make sure to wash your hands thoroughly before and after checking your cervix. Good hygiene helps minimise the risk of infection and maintains the health of your reproductive system.

Choose the Right Time: The cervix changes throughout the day based on your physical activity. Ensure you check your cervix at the same time every day.

Be Patient and Gentle: The procedure of how to check your cervix for pregnancy is one that requires patience. Make sure you are gentle in your approach so as to avoid discomfort of any kind.

Keep a Journal: Keep a journal at hand so that you can track your changes over time. This can work as a reference point, and you can discuss it with the doctor

Step-by-Step Guide on How to Check Your Cervix

Step-by-Step Guide on How to Check Your Cervix
  1. Prepare Yourself: Keep your hands clean and be sure to trim your nails. It’s important you do not transfer any kind of infection to your privates. A comfortable position is essential, so either resort to squatting or stand with one leg raised on the surface.

  2. Locate Your Cervix: Gently direct your index or middle finger into your vagina. Then, proceed to move your finger upward and backwards towards the base of the spine.

  3. Assess the Position and Firmness: Although the cervix is lower and firm ordinarily, during the early stages of pregnancy it tends to be higher up and softer. If it feels like your nose, it means it is firm and if it feels like your lips then it means that it is soft.

  4. Check Cervical Mucus: Take a closer look at the cervical mucus. You will notice a change in the mucus during the early stages of pregnancy. ‘How to check cervical mucus?’ is an important question as it can offer insights into your fertility.

  5. Understand Limitations: Realise that the changes can vary across different people. It is best if this observation is considered an auxiliary rather than definitive.

When to See a Doctor?

When To See A Doctor

Now that you’ve understood how to check your cervix for pregnancy, know about the times when you must simply seek medical advice:

  • Consistent Irregularities or Pain: If you are consistently in pain or faced with discomfort during the process of self-examination, then you must rush to a doctor.

  • Unusual Symptoms: Symptoms such as spotting, irregular discharge or other worrying signs call for a visit to the doctor’s clinic.

  • Confirming Pregnancy: A cervical check for pregnancy is best followed with a home pregnancy kit or consultation with a medical professional.

  • How to Check Cervical Mucus: If you are unable to accurately assess the changes in cervical mucus, then you must promptly visit a healthcare professional so that they can guide you.


Learning how to check your cervix for pregnancy is an essential skill if you would like to stay ahead of your body. It is a skill that should be used alongside pregnancy tests and doctor visits. Checking your cervix at home is a great way to learn about your reproductive health. However, it should not be a substitute for medical advice or testing.

Understanding how are cervical checks done and how to perform them safely at home gives you more control over your body and keeps you empowered.

Disclaimer:

Please note the date of the last review or update on all articles. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice, diagnosis or treatment from your doctor or other qualified clinician. Always is committed to ensuring that all of our products meet rigorous safety standards; Always pads prioritize safety, protection and comfort of its consumers.

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