How To Make Your Period Come Faster: What You Should Know

There could be a plethora of reasons why you might pause and ask yourself, ‘How to make your period come faster?’ Perhaps you have plans with your friends, or you might have a romantic getaway in mind and want your periods to be done with; it is absolutely fine to want to do so. Although there are no foolproof ways to coerce your periods to come faster, there are certain measures you can take. So, read on to learn about how to induce periods.

There are numerous hypothetical situations that may make you want to induce your period. Listed below are a few:

• A wedding or honeymoon
• A party
• A vacation trip
• A work deadline
• A marathon or another athletic event

You can resort to lifestyle changes or herbal remedies to make your periods come faster. Make sure you reach out to a medical professional for advice on the matter. If you are researching how to make my period come faster, ensure that the methods you choose align with your overall health and well-being.

There are many reasons why you may experience late or irregular periods. These causes include stress, weight gain or weight loss, illnesses, certain exercise routines, uterine or ovarian cancer, bleeding disorders, thyroid-related issues, PCOS, Pelvic Inflammatory diseases and endometriosis. Apart from these other causes include birth control pills, surgery, miscarriage, and medications can also play a role in irregular periods. If your periods are exceptionally irregular or late, then you must see a doctor at once. A thorough check-up will help you rule out at health conditions. While contemplating how to make my period come faster, it is important to address the root cause rather than seek out temporary solutions.

Here are a few ways that can help you induce periods to a certain extent. Bear in mind that these are not guaranteed methods, which means you cannot be sure that you will get periods immediately after this. However, they are safe home remedies that can be worth a try.

• Relaxation
• Vitamin C
• Birth Control Pills
• Exercise
• Pineapple
• Intercourse

If you are wondering how to get periods easily then practising relaxation techniques to lower your stress level can prove to be beneficial. Heightened stress levels tend to produce hormones like cortisol or adrenaline. These hormones hinder the production of estrogen and progesterone, which play a crucial role in maintaining a regular menstrual cycle. So, try finding the a work-life balance, engage yourself in things that make you happy and lastly, try meditation to relax your mind and body.

It's believed that vitamin C, also known as ascorbic acid, increases estrogen levels and decreases progesterone levels. This, in turn, triggers contractions in the uterus, making it shed its lining and thereby inducing periods. If you are going to take vitamin C supplements, make sure you take them in moderation as recommended by your doctor.

Birth control pills contain hormones like estrogen and progesterone which tend to induce your periods faster. If you are planning to try this method which guides you on how to make your periods come, then make sure to consult with a doctor first.

Pineapple is a fruit that contains plenty of bromelain, an enzyme that is believed to have an effect on your hormones. It is said to help in reducing inflammation and inducing periods. However, there isn't enough scientific backing to this method yet.

Having intercourse and orgasms is another way to make your periods come faster. During intercourse, your body produces hormones and when your body achieves orgasm, it tends to dilate the cervix. All of which creates a vacuum for the period blood to be pulled down and enables the uterus to shed its lining.

If you are wondering how to know when your period is coming after trying out these methods then symptoms like bloating, constipation or cramps can be your sign. Once you spot these signs, it's an indicator to keep your favourite sanitary pads or tampons handy handy.

You may reach out for certain herbal supplements and teas to help induce periods. However, healthcare professionals do not recommend using black cohosh, dong quai or parsley supplements if you are pregnant or nursing a baby. It is advisable that you take a pregnancy test and consult with a doctor. Herbal supplements are not always safe, as they are not necessarily tested. It is safer to opt for supplements that have been verified by third-party testing organisations. While these herbal approaches are considered natural options for those wondering how to make my period come faster, it’s important to approach them with care. You must consult with healthcare professionals before using herbal remedies to avoid unnecessary health issues.

If you are wondering how to know when your period is coming after trying out these methods then symptoms like bloating, constipation or cramps can be your sign. Once you spot these signs, it's an indicator to keep your favourite sanitary pads or tampons handy.

If you are considering how to make your period come faster, it is important to keep certain things in mind for your health and well-being. Avoid using herbal products and supplements. Be aware of allergies you may have and accordingly steer clear of them. Hormonal birth control can cause side effects and may not be your best bet. In certain rare cases, birth control pills can increase a person’s chances of getting a blood clot or having a heart attack or even a stroke. Understanding how to make period come faster should be about enhancing overall well-being, rather than resorting to potentially harmful methods. So, whatever route you decide to follow, make sure to seek medical consultation prior to it.

Keep in mind that irregular or missed menstrual cycles could be a sign of some underlying condition. Thus, it's always best to seek medical attention. Here are a few conditions under which you must consult a doctor immediately:

1. You miss three periods back to back

2. You think you are pregnant

3. You experience spotting between two periods

4. You bleed after intercourse

5. You notice a much heavier flow than usual

Once you have tried methods of inducing periods and start getting cramps, it's your sign to prepare your period care kit. You can try the ALWAYS Platinum Ultra Thin Pads which are designed with a soft non-woven topsheet that delivers comfort and protection. On the other hand, its neutralising technology locks odour and the gel-based extra absorbent core absorbs the menstrual discharge quickly. Likewise, the ALWAYS TAMPAX Cardboard Tampons come quite handy as they have a protective skirt that minimises leakage. Further, its anti-slip applicator allows smooth and easy insertion.

To understand when your next period is due or to know how irregular your periods are, tracking them can be a great option. Try out the ALWAYS period calculator which tracks your cycle and keeps you prepared ahead of time.

The Bottom line

The only reliable path to know how to start your period is by using birth control pills. But make sure to consult with a doctor before you take them to induce periods. Besides this, a good diet, regular moderate exercise and a relaxed mind might make your periods come faster. In the end, consulting with the doctor and discussing ways to start a period is highly recommended.

Read more about period symptoms and what causes period pains.

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